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Mighty Bliss Balls

Mighty Bliss Balls

Ingredients 1 1/2 cups dried, pitted dates 1 cup seed mix 1/4 cup Pepitas 1 Tbls cocoa 2 Tbls honey 1 Tbls Coconut Oil, melted 2 cups desiccated coconut Method Place all ingredients except desiccated coconut into a food processor and process until well combined and...
Mini Savoury Muffins

Mini Savoury Muffins

Ingredients 1 zucchini, grated and drained of excess water 1 carrot, grated 1 brown onion, grated 4 rashers bacon, finely diced 1/4 sweet potato, grated 1 cup grated cheese (I use the mixed cheese which is mozzarella, parmesan and tasty) 2 cups plain flour 1/4 cup...
Spicy Sausage Casserole

Spicy Sausage Casserole

Ingredients 1 Pkt Woolworths Smokey Chipotle Chilli Beef Sausages 1 brown onion, diced 3 garlic cloves, crushed 1/2 red capsicum, diced 1/2 green capsicum, diced 1 pkt fresh spinach 1 cup mushrooms, diced 6 eggs 1 cup milk Olive oil 2 cups grated cheddar cheese Salt...
Chick Pea Stew

Chick Pea Stew

Ingredients 1 tin chick peas, drained 1 tin diced tomato 1 tsp minced garlic 1 tbls tomato paste 1 Tsp garlic and herb salt Salt and Pepper Method In a medium saucepan bring tomatoes and garlic to a simmer for 5 minutes. Add chick peas, salt & pepper, garlic salt...
Fried Rice Cups

Fried Rice Cups

Ingredients Canola oil cooking spray 2 satchels precooked brown rice 2 Tbsp vegetable oil 1 clove garlic, minced 2 tsp minced ginger 100g shredded ham 3 spring onions, chopped, divided 1 Tbsp hoisin sauce 3 Tbsp soy sauce 1 Tbsp sesame oil 1 1/2 cups frozen peas, corn...