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Salmon Nicoise Salad

Salmon Nicoise Salad

Ingredients 1 large salmon fillet (skin off) 2 hard boiled eggs, peeled and cut into wedges 3 waxy potatoes (white or red), diced into small cubes Olive oil 100g green beans, trimmed 1/2 punnet cherry tomatoes, halved Black olives, handful Cos lettuce – washed...
Spicy Mexican Soup

Spicy Mexican Soup

Ingredients 1 tbs olive oil 1 red onion, finely chopped 1 packet taco seasoning 1/2 tsp Habanero chilli sauce 2 chicken breast 300g jar mild tomato salsa 4 cups (1L) chicken stock 1 cup frozen corn kernels 400g can red kidney beans, rinsed, drained Method Heat the oil...
Roasted Pumpkin & Haloumi Salad

Roasted Pumpkin & Haloumi Salad

Ingredients 500g butternut pumpkin, peeled, thinly sliced 1/2 x 250g packet haloumi, sliced 150g baby spinach 1/2 cup macadamias 2 tablespoons sesame seeds 1/4 cup torn fresh flat-leaf parsley leaves 1 tablespoon red wine vinegar 1 tablespoon olive oil Method Preheat...
Creamy Chicken & Corn Soup

Creamy Chicken & Corn Soup

Ingredients 2 litres chicken stock 1 cup cold water 4 spring onions, sliced finely 1/4 cup thickened cream 420g creamed corn 2 cups cooked chicken, shredded (alternatively cut up raw chicken breasts and cook in the stock) 1/2 tsp dried thyme salt and pepper 60g butter...
Caesar Salad

Caesar Salad

Ingredients (serves 4) 2 baby cos lettuces, leaves seperated 1/2 loaf ciabatta 2 cloves garlic, crushed 1/3 cup olive oil 4 eggs 1 cup flaked parmesan cheese Bottle Caesar dressing Method Pre heat oven to 180 degrees. Cut bread into 2cm pieces. Combine garlic and oil...
Prawn and Dumpling Soup

Prawn and Dumpling Soup

Ingredients 2 tsp olive oil 3 garlic cloves, crushed 2 tsp crushed ginger 2 x 500ml chicken consomme 2 cups cold water 3 tbls soy sauce 250g green prawns 1 packet frozen steamed Yum Cha dumplings 1 carrot, peeled, cut into matchsticks 100g snowpeas, trimmed, finely...
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