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Fish Chowder

Fish Chowder

Ingredients (Serves 4) 1 tsp olive oil 10g butter 6 pieces rindless bacon, coarsley chopped 2tbs plain flour 1 leek, sliced (white part only) 3 cups chicken stock 2-3 medium potatoes, peeled and cut into 1cm cubes 4-5 sprigs fresh thyme 420g tin corn kernals 1/2 cup...
Spicy Cauliflower Soup

Spicy Cauliflower Soup

Ingredients 1 tbs olive oil 1 medium brown onion, finely chopped 2 garlic clove, crushed 80ml (1/3 cup) mild curry paste (Sharwood’s brand) 1.5kg cauliflower, trimmed, coarsely chopped 1L (4 cups) vegetable stock 500ml (2 cups) cold water 250ml (1 cup) coconut...
Creamy Chicken & Corn Soup

Creamy Chicken & Corn Soup

Ingredients 2 litres chicken stock 1 cup cold water 4 spring onions, sliced finely 1/4 cup thickened cream 420g creamed corn 2 cups cooked chicken, shredded (alternatively cut up raw chicken breasts and cook in the stock) 1/2 tsp dried thyme salt and pepper 60g butter...
Fresh Tuna Nicoise-style Salad

Fresh Tuna Nicoise-style Salad

Ingredients 4 small tuna steaks 150g frozen beans, cooked and cooled 4 eggs, hard boiled and peeled 1 tbsp olive oil 1 stick celery, finely sliced 1/2 punnet cherry tomatoes, halved or quartered 2 baby cos lettuces, leaves torn up salt and pepper Dressing 2 tbs garlic...
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